Your Bro Rob FitnessYBR Fitness
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Medical Disclaimer

Last updated: June 22, 2026

Not medical advice

Your Bro Rob Fitness ("YBR") provides general fitness coaching, training programs, nutrition guidance and AI-generated motivation. The Service is for education and general wellness only. It is not medical advice, diagnosis, treatment, dietary prescription, physiotherapy or mental-health care, and it is not a substitute for the advice of a qualified healthcare professional.

Talk to your doctor first

Consult a licensed physician before starting any new exercise program, changing your nutrition, taking supplements, or modifying medication — especially if you:

  • Have a heart, lung, metabolic or musculoskeletal condition.
  • Are pregnant, nursing, or trying to conceive.
  • Have an eating disorder or history of disordered eating.
  • Are recovering from injury or surgery.
  • Take prescription medication.
  • Are under 18 or over 65.

Assumption of risk

Physical exercise carries inherent risks including injury, illness and, in rare cases, death. By using the Service you voluntarily assume those risks. Stop immediately and seek medical attention if you experience chest pain, dizziness, shortness of breath, light-headedness, nausea or sharp pain.

AI coaching is not a clinician

The AI coach is a language model trained on Rob's coaching style. It can make mistakes, misread your situation, and produce outputs that are inappropriate for your individual medical context. Do not rely on AI responses for emergencies. Call your local emergency number (911 / 999 / 112) for any medical, psychiatric or safety emergency.

Mental health

If you are having thoughts of self-harm or suicide, contact a crisis line in your region immediately — for example 988 (US), 116 123 (UK Samaritans) or your local emergency number. The AI coach is not equipped to handle crises.

No doctor-patient relationship

Use of the Service does not create a doctor-patient, therapist-client, or registered dietitian-client relationship between you and YBR or its staff.

Acknowledgement

By using the Service you confirm that you have read and understood this Medical Disclaimer and that you take full responsibility for your health and safety decisions.

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